Ingredients

• 1 serving of whole wheat spaghetti

• 2 tbsp olive oil

• 1 cup of bell peppers, diced (we like to mix up the colors)

• 1/2 cup of onions, chopped

• 1 sausage of your choice, sliced (turkey, chicken or beef all work!)

• 1 cup of your favorite pasta sauce (we used the Tomato Basil Marinara from Trader Joe’s)

Instructions

• Bring a pot of well-salted water to a boil and then cook the noodles for a minute or two less than the package instructions (they will cook further in the pan later).

• Drain the water and set the noodles aside.

• In a pot on medium heat, add olive oil.

• Sauté your onions and bell peppers until the onions are transluscent.

• Add the sliced sausages and continue to sauté for 3 minutes.

• Add the pasta sauce and continue cooking until the sausage is cooked through.

• Add the noodles to the pot and stir in with the sauce until all the noodles are coated.

• Transfer to a bowl and serve warm with parmesan or other toppings of your choice!